Categories
Fashion

Top 6 Golf Fashion Trends in 2020

When you are looking at golf fashion trends in 2020, there are a few tips you can follow to remain current while you are playing. Once you get to the golf course, you will be more comfortable, look better, and impress your friends.

You can use these outfits throughout the year to play around no matter where you are. You can also continue using these fashion tips because the golf world does not change its fashion sense every six months.

1. Prints

Prints are back in, and that is an excellent way to buy more new golf shirts. You can wear your golf shirts anywhere that you want, and they will serve you well from the spring through summer and into early fall.

You can buy beautiful colors and patterns that you think look best, and your prints will become a symbol of the times if you are still wearing them in a few years.

2. Fashionable Golf Shoes

Wear golf shoes to the practice range, the putting greens, and even into the clubhouse when you round is over.

Top 6 Golf Fashion Trends in 2020 - Golf Shoes

Golf shoes look much better than they ever did in the past. You can wear cute golf shoes that will look good on the course, and you might even buy golf shoes with removable studs or spikes. You can wear these golf shoes to the practice range, the putting greens, and even into the clubhouse when you round is over.

Many guys do not wear spikes at all, and you can use these shoes for walking around the house on a lazy weekend. You will never feel like your shoes are the worst part of your outfit, and you can support these fashion tips with your shoes.

3. Belt Alternatives

Belt alternatives like BeltBro are an excellent way to stay comfortable on the course. Many pros do not wear belts on the course because their clothes fit perfectly.

Top 6 Golf Fashion Trends in 2020 - Golf Shoes - BeltBro

You can use beltless slacks to prevent any discomfort on the course, and you can easily adjust the BeltBro when you need a bit more room in your pants. Beltless slacks and golf fashion trends work together perfectly on the professional and amateur levels.

4. Crossover Sweaters

These sweaters look good when you are wearing them around town.

Crossover sweaters are a good option for the golf course because they can be worn even when it is chilly outside. You can unzip these sweaters when you start to get warm, and you can roll up the sleeves when you want to.

These sweaters look good when you are wearing them around town. Golf fashion trends in 2020 will carry into the fall and winter beautifully.

5. Golf Dresses

Golf dresses are perfect for ladies because they are much cooler when it is very hot in the summer.

A golf dress is much more flexible than slacks or shorts, and you can wear dresses when you are playing tennis or even walking around town. Fitted golf dresses will make anyone around you take notice of you.

6. Darker Colors Are In

Pair these colors with light slacks, or you can wear dark pants with your bright shirts and sweaters.

Top 6 Golf Fashion Trends in 2020 - Darker Colors

Darker colors like blues, greys, and blacks are in. Wearing darker colors on the course cuts back on all the wild golf outfits that movies and TV shows like to poke fun at.

You can pair these colors with light slacks, or you can wear dark pants with your bright shirts and sweaters.

Conclusion

These golf fashion trends ensure that you look your best, enjoy your next round of golf, and impress everyone on the course. You can buy better golf shoes, prints, golf dresses, and nice sweaters that you can wear all year.

Categories
Health Lifestyle

Does Your Job Require You to Sit All Day Long? Here Are 5 Tips to Keep You Healthy

The challenge to stay healthy is likely crucial to you, regardless of your employment circumstances. But individuals who work at jobs where they are seated for the majority of the day are presented with a unique challenge in the fight to stay fit.

The good news is there are several tips you can use to stay healthy if your job requires you to be seated regularly for an extended amount of time.

Take Breaks

It has been proven that desk workers who take breaks every hour or so will retain more energy, better maintain their health, and complete more of their job assignments.

Does Your Job Require You to Sit All Day Long Here Are 5 Tips to Keep You Healthy

The toll on your body will add up if you sit at your desk for hours each day without a break. The deterioration of your body and the effects on your mind that can result from prolonged daily sitting will eventually begin to show if you do not take action. You can eliminate this damage by remembering to take frequent breaks throughout your workday.

You do not have to worry about productivity as it has been proven that desk workers who take breaks every hour or so will retain more energy, better maintain their health, and complete more of their job assignments than workers who remain seated throughout the day.

Use the Stairs

Health experts suggest that 10,000 steps a day are sufficient for maintaining the health of most people. It may seem difficult to reach this number of steps if you spend the majority of your workday seated at a desk. One suggestion is to use stairs instead of an elevator when traveling from one floor of a business to another.

You can also park your car as far away from the entrance of your job as reasonable when you arrive at work each morning. One other suggestion in your search for daily “steps” is to take the scenic route when you travel to and from your work desk.

Loosen Your Belt Strap

Does Your Job Require You to Sit All Day Long Here Are 5 Tips to Keep You Healthy - BeltBro

Beltbro helps relieve the pressure on your back and core or your body while you go about your typical day at work.

Many people would be surprised to know that a belt that is worn too tight or made of the wrong material can negatively affect their health. When you wear a belt that is too tight while you work at a desk, you may be setting yourself up for lower back pain, problems with digestion, and an assortment of other physical discomforts.

Does Your Job Require You to Sit All Day Long Here Are 5 Tips to Keep You Healthy - BeltBro

One of the sitting-all-day health tips that will directly address this issue is to go beltless or give belt alternatives like BeltBro a try. Beltbro will relieve the pressure on your back and core or your body while you go about your typical day at work. And this device is one of the many available belt alternatives that will ensure your pants remain in place. Office workers who want to try a beltless look can benefit significantly from BeltBro.

Multi-Task

Officer workers and other people forced to sit a lot at work often master the art of multi-tasking. You can provide yourself with positive health benefits if you add just one more task to your list of duties. When you are on the phone or participating in conference calls, it is an excellent opportunity to take to your feet and move a bit.

You should be able to get thirty minutes of extra exercise throughout your workday if you move and stretch each time it is not an absolute necessity for you to be seated.

Workout Plan

Protect your health by scheduling three to five 30 minute workout sessions per week.

The last suggestion on our list of sitting all day health tips it to craft a weekly workout plan for yourself. You can offset the effect of extended sitting time at work and protect your health by scheduling three to five 30 minute workout sessions per week.

Final Thoughts

Many people work jobs that require them to spend an excessive amount of their time each day seated at a desk. If you are one of these people, you need to protect your health by devising strategies that will offset the negative impact of sitting in place for several hours each day. The five tips above should help.

Categories
Sports

5 Tennis Essentials for Beginners

If you’re looking to get into playing tennis, you’ve made a great choice. Tennis is a wonderful sport that is active, engaging, and fun. On the surface, it’s very simple; you exchange volleys with an opponent (or a team if playing doubles). For those new to the sport, you’ll want to start with the basics, however, and this means making sure you have the right equipment, so let’s look at some tennis essentials for beginners.

1. Tennis Rackets

Get at least two rackets of various kinds to see which one you enjoy more.

Tennis rackets are probably the essential item in the game, next to the tennis balls. Unlike the balls, however, you don’t share your tennis racket with your opponents, so you want to take the time and make sure the tennis racket that you get is right for you. Depending on your size, hand shape, and overall fitness level, choose a racket that is appropriate for you.

There are rackets designed for children and rackets intended for adults, and some are made of different materials. It is suggested to get at least two rackets of various kinds to see which one you enjoy more.

2. BeltBro

5 Tennis Essentials for Beginners - BeltBro

If you need belt alternatives or want to play beltless, the BeltBro is an excellent choice. It’s a revolutionary belt-like device that is super light and much less cumbersome than traditional belts. Its small size makes it perfect for any style pants or shorts with belt loops; you loop it around two belt loops and use the velcro straps to connect it, and you are done.

5 Tennis Essentials for Beginners - BeltBro

There’s no belt buckle to mess with, and it’s a great, lightweight, washing machine-friendly beltless option that will keep your shorts where they should be. The last thing you want is a cumbersome, clunky belt pressing against your waist while you’re playing tennis.

3. Tennis Shoes

Good shoes are essential because of the impact they have on your entire game.

Since you’re going to be on your feet pretty much all the time while playing tennis, you will want to invest in some comfortable tennis shoes. Tennis is a reasonably fast game, and you’ve going to be moving around a lot. Not so much running, but zigging, zagging, and pivoting very often, so you’ll want shoes that will be able to keep up with you.

Good shoes are essential because of the impact they have on your entire game. If you can’t move with peak efficiency, you are not going to be at your best.

4. Clothing

5 Tennis Essentials for Beginners

Being a sport with lots of movement involved, you will need to make sure you are wearing proper clothes. Light clothes are best, so they don’t weigh you down, and stretchy materials, so they don’t hinder your movement. Any shorts with belt loops are great for the BeltBro, as well. It’s great if you’re looking for belt alternatives that won’t negatively impact your movement.

Look for breathable tops and bottoms so sweat will not pose as much of a problem. Sweatbands are ideal for most people, as sweating in tennis is very common. Headbands, wristbands, and towels are all good to have on hand to mop up that pesky byproduct of exercise.

5. Extra Miscellaneous Items

A bag can help you transport all of your equipment easily.

There are several other things you might consider having. A good supply of tennis balls on hand is great, so you don’t have to keep running after them. An extra racket or two in case one gets damaged. A bag is also good to be able to transport all of your equipment easily.

In conclusion, tennis is a great sport to get into. Whether you want to do it for exercise or to have fun with friends or even play professionally at some point. These essentials should help you get started. There’s a lot more to learn about the sport of tennis. Some of if you will learn with experience. Some you will learn from playing with others. And there’s also always the option of taking lessons.

We hope you enjoy your time with tennis!

Categories
Lifestyle

What are the Daily Struggles of People with Disabilities?

The struggles of people with disabilities are wide-ranging. Some of these come from the physical environment, while others are a result of people’s attitudes toward disability. Life can be challenging enough; facing barriers that make life more difficult can be overwhelming. While it isn’t possible to remove all of the obstacles people with disabilities face, there are answers for some.

What are the Most Common Struggles People With Disabilities Face Daily?

Many rehabilitative tools can be used to gain strength and improve independence. Lack of access to these tools makes an already challenging issue more significant.

What are the Daily Struggles of People with Disabilities

Living in an environment that is not accessible due to your disability can create struggles every day. The exact hindrance will depend on the disability, but facing stairs, challenging access to the toilet or showering, or difficulty in food preparation can all make life more complicated than it needs to be.

Additionally, the lack of available tools to help you overcome challenges can create strain both physically and emotionally. There are so many assistive and adaptive devices available today that it is a shame when they are not available to people that would benefit from them. Many rehabilitative tools can be used to gain strength and improve independence. Lack of access to these tools makes an already challenging issue more significant.

Negative attitudes from others can also create challenges. The opinions, even when couched with concern, are a drain on your daily life and emotions. It is frustrating to feel that others are judging your entire worth on one part of your being.

How to Live a More Comfortable Life

While it may be impossible to move or make other drastic changes, using assistive devices can go a long way in easing your day to day struggles.

What are the Daily Struggles of People with Disabilities 3

There is no arguing with the fact that living with a disability makes life more challenging. While there will always be obstacles present, there are ways to smooth some of the rough edges that make life a challenge.

Arranging your living space in a way that makes life more simple is one way to increase comfort levels. While it may be impossible to move or make other drastic changes, using assistive devices can go a long way in easing your day to day struggles.

Assistive devices are used to help you with the activities you need to do to get through your daily life. They can include mobility aids such as walkers and wheelchairs, hearing aids, computers and tablets with specialized software to help with cognitive issues, and many other items.

What are the Daily Struggles of People with Disabilities - BeltBroAssistive aids also include belt alternatives such as the BeltBro. Going beltless is possible if you use a product such as the BeltBro, which allows you to tighten your pants with one hand. Belt alternatives and other clothing aids, such as pincers that help pull socks on, can drastically cut down on the time and energy it takes to get ready in the morning, and going beltless makes restroom trips during the day much less daunting.

The struggles of people with disabilities should not be underestimated. However, there are many ways to improve your quality of life.

Building a community can help ease the feelings of isolation and “otherness” that often goes along with disabilities. Community comes in many forms. It may include joining a support group of individuals who share your disability, but it can also be something as simple as volunteering for a group you feel passionate about. You can meet others with shared interests, and your disability becomes just part of who you are, not who you are.

The struggles of people with disabilities should not be underestimated. However, there are many ways to improve your quality of life. Take time to consider what parts of the day you find most challenging, and look for assistive devices to help you better manage those tasks. If you are feeling isolated or alone, boost your mental health by seeking professional help as well as reaching out to your community.

 

Sources & References:

https://www.cdc.gov/ncbddd/disabilityandhealth/disability-barriers.html

https://www.nichd.nih.gov/health/topics/rehabtech/conditioninfo/device

 

Categories
Fashion

5 Affordable Everyday Clothes Essentials You Should Not Go Without

Whenever you look at your closet, do you ever feel like you’re missing something? Maybe it was that belt you forgot to buy the day before. Whether you’re at a special event or going for work, having your everyday clothes essentials ready is important for a professional and put-together look.

Here are five affordable everyday clothes essentials you should not go without.

5 Affordable Everyday Clothes Essentials You Should Not Go Without

1. White T-Shirt

A white tee is versatile enough so that you can scale this up or down for any occasion.

5 Affordable Everyday Clothes Essentials You Should Not Go Without - White Tshirt

An everyday clothes essentials for your wardrobe is a plain, white T-shirt. As essential as a white T-shirt my sound, you can’t go wrong with a clean, white T-shirt no matter what bottom or accessory you pair it with.

Additionally, a white tee is versatile enough so that you can scale this up or down for any occasion, such as for a date night at a high-end restaurant, for work or a meeting, and even if you’re just out to get the groceries.

2. BeltBro

Did you ever feel frustrated by traditional belts? There are too many sizes to choose from, while some are too thick and bulky, whereas others are too thin and ineffective. Sometimes, you wish going beltless is a whole lot better. Thankfully, you don’t have to go completely beltless; there are belt alternatives.

5 Affordable Everyday Clothes Essentials You Should Not Go Without - BeltBro

BeltBro is a must-have, innovative wardrobe necessity for men and women alike. It’s a two belted loop velcro design that does the same job of a belt, but better. It is securely attached to the side of baggy pants and is small enough to look unnoticeable. People who have stomach sensitivity and recent weight loss would find this product a life changer.

5 Affordable Everyday Clothes Essentials You Should Not Go Without - BeltBroEspecially if you’re traveling overseas for your job, this product wouldn’t sound the alarm when you go through the airport security, making it very easy and convenient. It only weighs less than 10 grams. Unlike a traditional belt, unbuckling is not needed for this item. Beltbro is one of the best belt alternatives.

3. Hoodie

Choose a basic color for your hoodie, such as white, gray or black, so that it fits all different kinds of bottoms and styles.

Another great, affordable, and everyday piece is a hoodie. Whenever the weather gets chilly or suddenly cold, a warm, cozy hoodie comes in handy. Despite the many trends out there, hoodies always seem to be in trend as it is a timeless top we all have and need.

Out of the many fashion tips out there, here is a helpful one. Try to choose a basic color like white, gray or black, so that it fits all different kinds of bottoms and styles versus getting a colorful, patterned one.

4. Cotton Pants

A pair of cotton pants is indispensable clothes essential for everyday casual wear. Especially if you’re hard at work all day, nice, formal pants are a must-have for your daily outfits. Cotton pants are soft and breathable, allowing body heat to escape from the body so that you stay fresh all day.

5. Loafers

5 Affordable Everyday Clothes Essentials You Should Not Go Without - Loafers

A beautiful pair of loafers is an essential addition to your closet. Once again, this kind of shoe could be dressed-up and dressed-down. It is one of those products that are needed for casual, professional wear.

All these items, such as the t-shirt, belt alternative, hoodie, pants, and loafers, are affordable and everyday clothes essentials for your daily wear that you can’t go without.

You can scale these clothes essentials up or down and add your personal touch however you want it.

Having these everyday clothing essentials can significantly simplify and enhance your wardrobe. The great thing about them is that you can scale it up or down and add your personal touch however you want it. No matter what event or occasion it is, if you have all of the necessities listed above, you will look stylish, fashionable, and be comfortable.

Categories
Fashion

How to Tighten Your Pants Without a Belt

Do you experience stomach sensitivity when you wear a belt? If so, this discomfort can cause you to toss your belt and the uncomfortable buckle into the trash. Chances are you are looking for belt alternatives to avoid going beltless.

The fashion tips for men listed below will help you feel confident as you use alternative ways to tighten your pants without a belt.

1. BeltBro

BeltBro is a no buckle belt option that securely holds up pants and shorts by using industrial-strength material.

How to Tighten Your Pants Without a Belt - BeltBro

This popular product is one of the go-to belt alternatives for men who need a comfortable and easy to use options to hold up their pants and shorts. It’s an excellent choice for men who have stomach sensitivity, experienced weight loss, and those who play sports.

How to Tighten Your Pants Without a Belt - BeltBro 2This no buckle belt option securely holds up pants and shorts by using industrial-strength material. It’s machine washable, easy to use, and keeps your pants or shorts in place without anyone noticing. Beltbro is also a great option when playing sports, such as football, baseball, and soccer.

2. Make Your Jeans Shrink

Chances are you have accidentally shrunk your jeans in the past, but this time you will do it on purpose. If your jeans are too loose, wash them in hot water and dry them on the high heat setting. The heat causes the fabric to contract in shrink up to 3% on brand new jeans and 1% on already worn jeans.

3. Use String to Tie Around Your Waist

When using string to tie around your waist, you can allow the rope to show, or you can cover it by wearing your shirt un-tucked.

As a last-minute fix for loose jeans, you can use a string to prevent your pants from falling. As far as a belt alternative goes, this option is as close to resembling a belt as possible, and you have the control of how tight it is since you can adjust it when you tie it together. When using this option, you can allow the rope to show, or you can cover it by wearing your shirt un-tucked. This option is not recommended for people who suffer from stomach sensitivity or digestive issues.

4. Tuck in Your Shirt

How to Tighten Your Pants Without a Belt - Tucking In Shirt

If you have a small gap to fill around the waistline of your jeans, you can solve the problem quickly by tucking in the shirt you are wearing. It helps fill the gap and hold the jeans up. If you prefer to wear your shirt un-tucked, you can wear an undershirt such as a tank top or t-shirt and tuck that layer into your jeans while leaving the outer shirt un-tucked. This is one of the most popular fashion tips when it comes to going beltless.

5. Use Paper Clips

Using paper clips is a temporary fix until you find a more permanent solution.

This DIY option involves using a large size paper clip and linking two belt loops together. You can also fold and pinch an area on the waistband and secure it with the paper clip. This option is a temporary fix until you find a more permanent solution.

Finding the right belt alternative for you is essential to your comfort and well being throughout the day while at work, playing sports, or working on a job site.

Categories
Fashion Health

How Your Clothes Can Make You Sick

The biggest organ in the human body is the skin. It is our major protective layer. Your skin protects you from bacteria and viruses, but it can also absorb and react to substances.

Top Ways Your Clothes Are Making You Sick

Chemicals on fabric can cause allergic reactions, such as rashes or asthma attacks.

How Your Clothes Can Make You Sick - Fabric Chemicals

1. Chemicals – Many different substances are sprayed or rinsed into clothes. Some are used to make the fabric wrinkle-free, others to stabilize the dyes. Sometimes, formaldehyde and other preservatives are used when the clothing is from overseas. These chemicals can be absorbed through the skin and can cause you to feel ill with nausea, headache, fatigue. They can also cause allergic reactions, such as rashes or asthma attacks.

2. Synthetic materials – Especially in underwear, synthetics, such as rayon and polyesters, tend to retain heat and moisture. In women, this can lead to yeast infections. In men, chronic jock rash is often the result. Natural fibers, especially cotton, are preferred for underclothes.

3. Tight clothes – Pants, made with Lycra and other materials that make your clothes cling to you, can cause too much compression. Putting extra pressure on your abdomen can lead to digestive problems, especially constipation and acid reflux.

4. Body shaping undergarments – While they may make you look slimmer, the squeezing of the lower abdomen and upper thigh can result in meralgia paresthetica, a disorder of the nerves of the leg that causes pain, tingling, and hypersensitivity in the area.

Sometimes wearing a belt result in abdominal discomfort, constipation, and the burning of acid reflux.

5. Belts – Belts are another source of compression, another way how your clothes can make you sick, especially in overweight men. The belt naturally migrates to a position under the protruding belly, where it tends to cut off the circulation to the gut. This results in abdominal discomfort, constipation, and the burning of acid reflux.

Practical and Comfortable Fashion Tips

BeltBro has no belt buckle to stick into your belly when you’re sitting. 

  1. Be sure to wash your new clothes before you wear them to eliminate the chemicals that might make you sick. This is particularly important for children.
  2. Buy cotton underwear. Avoid synthetics to prevent moisture buildup. When considering what underwear to buy, especially for children, go natural.
  3. Clothes that fit well make you more comfortable, improve your digestion, and make you look better. That nagging discomfort you feel when your clothes are too tight will also distract you. You won’t be as sharp as you should be.
  4. Go for the body shaping but be careful not to try too hard. This is how your clothes can make you sick.
  5. You might consider going beltless. Being beltless may mean having your pants fall. You don’t need to worry, though, as there is a great belt alternative that can solve this problem – BeltBro.

How Your Clothes Can Make You Sick - BeltBro

BeltBro is one of the best belt alternatives. It uses two belt loops; this lightweight belt prevents your pants from falling. There’s no belt buckle to stick into your belly when you’re sitting.

When you buy new clothes, think about your health. Being comfortable is essential to both your physical and mental health. Avoid trendy clothes that are too tight. Find alternatives to synthetic fabrics, especially in underwear.

How Your Clothes Can Make You Sick - BeltBro

Finally, if wearing belts make you sick, BeltBro is an excellent belt alternative to improve comfort and avoid digestive problems. It is highly recommended for people with stomach sensitivity or those suffering from IBS or Crohn’s.

 

Categories
Health

Suffering from a Sensitive Stomach? Here are 5 Things to Do When You are Dining Out

There are some Americans who live with a sensitive stomach every single day. Some people are born these ways, others develop it after illness, and others have a sensitive stomach due to weight loss surgery. Whatever the reason, going to a restaurant can be difficult. Here are five things to do when you are dining out with a sensitive stomach.

1. Pick the Right Meal

Opt for low-fat options or low carb options.

Suffering from a Sensitive Stomach Here are 5 Things to Do When You are Dining Out - Low Carb

Before you order, you should know what foods are right for your stomach and what foods will be difficult to digest. Do your research and talk to your doctor to understand what your stomach can handle. You may opt for low-fat options or low carb options.

To pick the best meal for you, you should learn what different restaurant phrases mean. You probably don’t want to pick something “creamy” or “rich.” You also probably don’t want something “battered.”

2. Take Appropriate Medication

It’s best to prepare before you experience gastrointestinal problems that could be embarrassing. Talk to your doctor about what medications can help you get through a dinner outing. Most of the medicine you can get over the counter at your local pharmacy.

Take the medication before you eat and have something ready for in case you notice that your stomach doesn’t feel great. Your doctor may prescribe something stronger if your stomach is especially sensitive.

3. Lose the Belt

BeltBro is discrete. Most people won’t even know you’re wearing it!

Suffering from a Sensitive Stomach Here are 5 Things to Do When You are Dining Out - BeltBro

It’s best to go beltless when you go out. The belt can add unnecessary strain on your stomach, making you uncomfortable. The belt can even cause your stomach to act up. However, your clothes after losing weight may be a bit too big now. How can you go out without a belt?

Well, one of the best belt alternatives is the BeltBro. The BeltBro is a lightweight belt that offers one of the best belt alternatives available for when your clothes after losing weight are too big, but you still want to go beltless. The item weighs a surprisingly light 10 grams.

Suffering from a Sensitive Stomach Here are 5 Things to Do When You are Dining Out - BeltBro

BeltBro is also discrete. Most people won’t even know you’re wearing it! When you need to wash it, you’ll be able to throw it right in the washing machine. Finally, it’s affordable enough for every budget.

4. Speak Up

Some people are shy or embarrassed to talk about stomach problems. However, it’s more embarrassing to run into a problem while you’re out to eat.

If you can’t overeat the creamy appetizer everyone else is enjoying, don’t be afraid to explain why you don’t want to indulge too much. When people understand, they won’t force you to eat things you shouldn’t eat.

5. Only Eat Half Your Meal

Take your time when you eat.

You do not have to eat everything on your plate. It is especially true if you’ve gone through gastric bypass surgery. The surgery makes your stomach smaller. It can’t hold as much food as it once could.

You should take your time when you eat. You also should feel free to share your meal with others or take home the leftovers. You will have food for later in the night or the next day.

A sensitive stomach can make you uncomfortable when you go out to eat with friends and family. However, you don’t want to miss out on important nights out. Be ready for problems before they happen by having medication with you.

You should also pick food that your stomach can handle. Remember that you don’t have to eat all of it. Finally, don’t be afraid to tell people about your condition. You have a legitimate medical condition, and that’s nothing to be embarrassed about.

Categories
Fashion

5 Ways to Keep Your Jeans From Falling Without Using a Belt

Belts are used as a fashion accessory to improve the overall look of an outfit and for practical use to prevent pants from falling. However, belts can also cause serious health issues such as abdominal pain, heartburn, spinal pain, lower back pain, numbness, tingling sensations in the legs, and damage to the immune system.

Since belts seem to do more harm than good, you can use alternative ways to keep your jeans from falling, such as the options listed below.

1. BeltBro

BeltBro is one of the most popular belt alternatives that are comfortable, quick, and suitable for daily use.

5 Ways to Keep Your Jeans From Falling Without Using a Belt - BeltBro

The BeltBro will become your go-to gadget the moment you give up wearing a belt. This innovative beltless solution is lightweight, fits all sizes, and is easy to use. The patented design easily attaches to two belt loops located anywhere on the waistband.

5 Ways to Keep Your Jeans From Falling Without Using a Belt - BeltBro

This product is one of the most popular belt alternatives that are comfortable, quick, and suitable for daily use. You place it on your jeans once and don’t need to adjust or remove them during bathroom breaks. You go on with your day confidently wearing your jeans.

2. Tuck Your Shirt into Your Jeans

This easy-to-do beltless option is excellent as a last-minute solution to loose jeans. Tuck an undershirt or tank top into your jeans, then put the shirt you want to wear over it. Layering your clothes in this way allows you to keep your pants up without worrying about it falling. During winter, you can also use tuck a sweater into the jeans when you need bulk to fill the gap.

3. Get Your Jeans Tailored

This option is best suited for those who are experiencing permanent weight loss.

If you are experiencing permanent weight loss and don’t want to give up your favorite pair of jeans, get them fitted by a professional tailor. A tailor will use precise measurements to custom fit your jeans to your waist size. This solution is non-adjustable, and if you happen to gain a few pounds, you will need to take the jeans back to the tailor for adjustment again. This option is best suited for those who are experiencing permanent weight loss.

4. Invest in a Pair of Jeans with an Elastic Band

5 Ways to Keep Your Jeans From Falling Without Using a Belt

These days, jeans are designed with a combination of elastic and denim fabric for a more comfortable fit. An excellent way to go beltless is to invest in a pair of jeans that feature an elastic band. This type of jean doesn’t usually feature belt loops because the waistband is flexible and adjusts to the size of the person comfortably.

5. Use a Clip to Secure the Side of Your Jeans

Avoid tucking in your shirt, so the clip isn’t exposed for others to see.

This DIY is great when you suddenly realize your jeans are too loose, and you need a quick fix. Use a durable clip to pinch the sides of your jeans. A popular clip option is a large paper clip that typically can hold two belt loops together and solves the problem nicely. Avoid tucking in your shirt, so the clip isn’t exposed for others to see. Instead, wear that looks good un-tucked.

There is a wide range of belt alternatives that are suitable for different situations such as temporary weight loss, permanent weight loss, stomach sensitivity, long term solutions, temporary solutions, and more. Choose the options that suit you best and wear your jeans with confidence!

Categories
Health

Returning to Work After a Stroke: Top 5 Must-Haves

Someone in the United States has a stroke every 40 seconds and most without warning. Patients 65 and under account for one-third of those suffering this type of emergency.

Preparation is essential in safely and effectively returning to work after a stroke.

Strokes are a sudden interruption of blood flow to the brain, taking place over a quarter of a million times annually, with most victims experiencing a second episode with months. Large groups go back to work following the recovery of significant health crises daily with positive outcomes. Preparation is essential in safely and effectively returning to work after a stroke.

Five Must-Haves To Make Your Work Life More Comfortable After A Stroke

1. Therapy Putty or Hand Excercise Balls

Helps to improve fine motor coordination skills and build hand strength. As patients go back to jobs, they could be re-introducing their hands to tasks they weren’t doing during recovery, causing pain and discomfort. When returning to work, utilize these two beneficial but simple devices throughout the workday to maintain therapy progress.

2. Low or No Salt Meal Options

Returning to Work After a Stroke Top 5 Must-Haves - No Salt Meal

When a stroke sufferer prepares to return to work, an often overlooked aspect is meals. One assumes every restaurant has menu options for the salt-restricted. Bringing reduced salt meals prepared at home is essential, especially where employees regularly consume meals purchased from food establishments during work hours. Meals sure to contain low or no salt if cooked at home or via home-delivered salt-restricted meal preparation services and brought with to work.

3. Extra Pair of Compression Socks 

It’s best to bring an extra pair of compression socks to change into during a busy workday, especially if a person gets dirty in his or her line of work.

After suffering a stroke, a patient wears compression socks. A compression sock is a tight sock that squeezes the leg, as the sock puts constant pressure on the leg and ankle, reducing the size of major veins, increasing blood flow. When worn as much as possible, cut the risk of a reoccurring blood clot. It’s best to bring an extra pair to change into during a busy workday, especially if a person gets dirty in his or her line of work.

4. Mindfulness or Relaxation App

Returning to work after a stroke is just as stressful as the stroke event itself. Some studies suggest a correlation between sustained stress and strokes. Stress is also known to raise blood sugar and hampers vessel dilation. Relaxation apps, otherwise known as mindfulness apps, are phone or PC downloads containing ambient music, meditation programs, training courses, and tips, all geared towards attaining a de-stressed, relaxed body and mind.

5. No-Buckle Beltless Device

The best in belt alternatives, BeltBro, attaches to only two side belt loops creating a less cramped waistline and better blood flow.

Returning to Work After a Stroke Top 5 Must-Haves - BeltBro

Physicians advise post-stroke patients to wear loose-fitting clothes that don’t bind anywhere on the body. Wearing loose clothing makes it easier to get dressed, especially if the stroke has affected limbs, and allows blood to flow unrestricted.

Returning to Work After a Stroke Top 5 Must-Haves - BeltBro

One device that assists in the previously mentioned statements is BeltBro, an adjustable, buckleless belt loop adapter made from lightweight elastic, polyester, nylon, and velcro. The best in belt alternatives, BeltBro, attaches to only two side belt loops creating a less cramped waistline and better blood flow.

Two loop devices, used as belt alternatives, allow a patient to attain a small step towards independence. The beltless option comes on and off in mere seconds, making a must-have for bathroom trips. The device is shipped USPS First-class and usually arrives in 3-4 business days from Beltbro.com, Naples, Florida. It’s the last beltless alternative a stroke sufferer needs.

 

Reference:

https://www.cdc.gov/stroke/facts.htm