Categories
Health

Top 6 Stroke Recovery Tips

According to recent statistics, 795,000 strokes occur in the United States every year with approximately 130,000 deaths. Those who survive often have an increased risk of permanent disability. Rehabilitation is vital when it comes to recovering from a stroke. Although there are different facilities where you can seek help, there are also various stroke recovery tips that can really help a patient.

Below are the 6 stroke recovery tips that can help any patient:

1. Go beltless

BeltBro is one of the belt alternatives recommended for people with sensitive stomachs or those who are recovering from a stroke.

Going beltless can also facilitate quick and better stroke recovery. It is important to note that after a stroke your body requires adequate relaxation and proper supply of blood to all parts of your body. Wearing tight clothes or belts can hinder blood flow and affect definitely slow down your recovery process. It is important to seek belt alternatives that will not hinder the recovery process.

As such options such as BeltBro can help a lot during the recovery time. It is an ultra-lightweight belt that weighs only 10 grams and fits all sizes. BeltBro is one of the belt alternatives recommended for people with sensitive stomachs or those who are recovering from a stroke.

2. Select the best care facility for your rehab

The facility you choose for a stroke patient will largely determine how long or short they will recover from it. It is important to carry out due diligence to ensure that the facility is experienced enough and uses modern equipment and techniques to assist stroke patients to recover.

3. Keep your medical information close

When a patient is hit by a stroke, some parts of the brain responsible for cognitive and communication can greatly be affected. That means the patient won’t be able to tell the doctors about their medical history.

This can be a problem since there are certain medications that can’t be used together with stroke treatment. It is therefore important to always carry a small piece of paper in your purse or wallet containing vital information about your medical history.

A stroke patient should be careful of the food they take– especially in the early stages simply because their swallowing muscles might become weak and function in an uncoordinated manner.

4. Eat healthy

The importance of a healthy and consistent diet is very important when it comes to recovering from a stroke. A stroke patient should be careful of the food they take– especially in the early stages simply because their swallowing muscles might become weak and function in an uncoordinated manner. Besides that, some foods might react with certain medications and worsen the patient’s condition.

5. Avoid stress

It is important for any person with a stroke to avoid stress as much as possible. This is because the more stressed you are, the higher your blood pressure will be – something that’s not good for the recovery process.

Ensure that you regularly see or talk to your primary care doctor for check-ups and follow-ups.

6. Adherence is key

Compliance is very important in order to successfully recover from a stroke. Ensure that you regularly see or talk to your primary care doctor for check-ups and follow-ups.

In general, anyone can get a stroke. Sometimes it can happen when you least expect. Some people take longer to recover and even end up being disabled simply because they do not follow simple instructions. It is important to ensure that you play your part such as avoiding stress, eating healthy, choosing the best rehabilitation facility, adhering to medication among others – if you want to fasten the recovery process.

Categories
Health

Why You Should Avoid Wearing a Belt If You Sit for a Long Time

You might look fashionable wearing a belt but did you know it could cause serious health issues? Typically, people wear a belt to prevent their pants, shorts or skirt from falling down or as an accessory to complement their outfit. Both of these reasons for wearing a belt are valid but if you sit down most of the day, there’s a chance you are causing yourself more harm than good.

Top Reasons You Should Avoid Wearing a Belt When You Sit for a Long Period of Time

Tight belts prevent air from entering the lower region to cool off your body.

Abdominal pain and discomfort – Digestive symptoms such as constipation, pain and bloating arise if your belt presses on your stomach region and interferes with your natural digestive flow.

Numbness and tingling sensations in your legs – A tight belt around your mid-section can interfere with circulation and have a negative impact on your nerves which leads to numbness and tingling.

Tight belts around the waist interfere with the lymph flow and have a negative impact on your immune system.

Damage to the reproduction system – Tight belts prevent air from entering the lower region to cool off your body. As you remain sitting for long periods of time the temperature increases which leads to an increased risk of developing an infectious disease.

Spinal and lower back pain – Negative health effects of wearing a belt is nerve compression in the lower back and spine. A tight belt causes this pressure that could last for hours at a time due to a continuous sitting position.

Damage to the immune system – There are blood vessels located below the stomach region that are responsible for lymphatic drainage. Tight belts around the waist interfere with the lymph flow and have a negative impact on your immune system.

The Best Alternatives to Wearing a Belt

Now that you understand the negative health effects of wearing a belt, it’s time to learn more about belt alternatives. Also, At this point, you might even decide to go beltless if it’s not required for practical reasons.

The BeltBro is suitable for men and women who need their clothing to have a snug fit.

Those of you who need to wear a belt will be happy to know there are comfortable belt alternatives. After learning about the negative health effect of wearing a belt it’s a smart choice to use something that can do the same job without putting your health at risk.

One of the most popular choices for ex-belt wearers is the BeltBro. This lightweight and comfortable solution ensure your pants will never fall down and you never need to wear a belt again. This magical alternative is machine washable, easy to use and feels comfortable all day. The BeltBro is suitable for men and women who need their clothing to have a snug fit.

It’s an excellent choice for men and women who have recently lost weight, experience stomach sensitivity, wear baggy clothing or sit for extended periods of time.

Research has revealed that people who wear tight belts and sit for long periods of time are at risk of developing abdominal pain, numbness in the legs, reproductive system damage, lower back pain, and interference with the immune system.

If you need to wear a belt to hold up your clothing there are great alternatives to use that will keep you healthy and comfortable! Those of you who like to wear a belt as a fashion statement or to complement your outfit, it’s best to wear it loose or choose to go beltless. 

Categories
Fashion Health

When Should You Wear a Belt and When You Should Not?

If you have a complicated relationship with belts, trust that you are not alone. Though some consider them to be a practical necessity, it’s actually unclear when they were invented and what their original purpose actually was. Whether you feel you need a one for either function or fashion, though, it’s important that belts are an asset and not a restriction in your day-to-day life. Belts can be limiting, uncomfortable, and even painful—giving many people cause to look for decent alternatives.

When Should You Wear a Belt and When You Should Not?

There are plenty of more instances when wearing belts become impractical, or even dangerous.

An old rule states that if your pants have belt loops, then you should be wearing one. However, like most fashion “rules,” this has become outdated and not many people feel the need to follow it anymore.

These days, the only real-time you should feel pressured to wear belts is if you want to. Many people enjoy using belts as accessories, or as a means to express themselves through fashion. For most, they are most appropriate when you are wearing a tucked-in shirt, especially in business or semi-formal settings.

There are plenty of more instances when wearing belts become impractical, or even dangerous. The first that comes to mind is any sort of physical exertion, which isn’t only limited to sports. Wearing anything belt-like at any moment you are expected to be physically active can end up not only preventing you from completing your task but can end up causing frustration from pain. It’s also inappropriate to wear belts with formal suits, slim-fitted shirts, or beneath shirts that may cause unattractive bulging.

Health Benefits of Going Beltless

Going beltless can provide the body with a lot of much-needed relief.

Limiting the amount of time you spend wearing belts can not only make you more comfortable, but it may actually lead to overall improved health. Belts, especially when they feel too tight, can disrupt the function of the digestive system and cause problems such as heartburn, acid reflux, and stomachaches. Wearing belts can also cause back pain, rashes, and numbness, or meralgia paresthetica. Some studies have even found that they may be linked to an increased risk of developing esophageal cancers.

As a result, going beltless can provide the body with a lot of much-needed relief. It lowers the risk of the aforementioned gastrointestinal issues and gives the body more freedom from discomfort and pain.

Many of these problems are caused by wearing belts that are too tight or made of the wrong material. However, for many individuals, finding the perfect fit that won’t cause these problems is either impossible or can become ridiculously expensive. The easiest solution is to find belt alternatives that don’t cause these health issues in the first place.

A Must-Have Belt Alternative

BeltBro is one of the most helpful belt alternatives out there.

There are a few belt alternatives that can make going beltless an easy and obvious choice for most occasions. One of the first alternatives that come to mind is suspenders. They get the job done fairly easily, and they are definitely a fashion statement all on their own. However, they’re not the first choice for those in need of a more inconspicuous and casual look.

That’s why the BeltBro is one of the most helpful belt alternatives out there. The BeltBro is a small, discreet strap made of Velcro that you can use by looping two of your pants loops together. Due to the design using Velcro instead of holes, the BeltBro is 100% customizable to your current waist size, so you never have to worry about punching in new holes or it being too tight and causing discomfort. It can be used during physical activities when belts would pinch and be impossible to wear, such as exercise, hiking, sports, cleaning around the house, working on the car—you name it. It’s so unobtrusive, you can even wear it under any shirt without it creating an unseemly bulge.

Conclusion

At the end of the day, your comfort and health are more important than any preconceived fashion rules you think you have to abide by. There is absolutely an appropriate time and place to wear belts. However, it’s good to know that you have options for all the moments you want the security of holding your pants in place without sacrificing anything throughout your day.

Categories
Sports

Top 5 Golfing Essentials for Beginners

If you’re trying to golf for the first time, then you need the right equipment. As an advanced player knows, golfing is half skill and half equipment. The equipment you choose can heavily impact how well you play. To make sure you start out on the right foot, here are five golfing essentials for beginners that you need.

1. Beginner Set Golfing Clubs

Begin using a set of clubs specifically made for beginners.

 

Since you’re just starting out with golf, it’s a good idea, to begin using a set of clubs specifically made for beginners. These clubs are typically lightweight, so you can start to build up your strength for heavier clubs down the line. You can also receive a set of different kinds of clubs that are useful for certain aspects of golfing.

It’s not a bad idea to receive a beginner’s set secondhand either just in case you quit golfing.

2. Pushcart

 

Another essential to make your golfing a lot easier is with a pushcart. Unless you happen to have someone who is willing to carry your bag for you, then you’ll need a pushcart to do it for you. Pushcarts are a godsend for beginners. You’re still working on your strength, and you’re likely going to become exhausted after a few rounds of golf.

This exhaustion could be exasperated by carrying your golf bag everywhere. Use a pushcart to extend your game and look like a professional.

3. BeltBro

 

Going beltless is a great idea because it allows your waist and hips ample room to breathe and move.

BeltBro - Top 5 Golfing Essentials for Beginners

One essential that many beginners don’t think about is their belt. With the amount of twisting and bending that you do while playing golf, a belt can become tiresome. You may want to use belt alternatives instead. One alternative to consider is BeltBro.

BeltBro is a Velcro strap that easily slips through the loops of your belt. You Velcro it shut when it’s tight enough. Going beltless is a great idea because it allows your waist and hips ample room to breathe and move. Your movements won’t be handicapped by the presence of a belt.

Belt alternatives could be a secret to perfecting your form and making your swing better. Consider going beltless the next time you play.

4. Golf Towels

It’s a good idea to have a towel to wipe down your clubs.

An often overlooked essential that beginners forget is a golf towel. You’ll become sweaty when playing golf. You’ll need something to wipe the sweat from your body and hands. If you allow your hands to remain sweaty, then you’ll likely have a loose grip on your club. This could prove disastrous when you’re attempting to swing it.

It’s also a good idea to have a towel to wipe down your clubs. With the amount of dirt and grass that they may be hitting, you’ll want to clean them regularly.

5. Coins

 

You’ll need to mark the area where your golf ball was when you’re playing with someone. The best way to mark the area is with a coin. Make sure you use silver-colored coins instead of copper. The copper coins can bleed into the grass and look like clumps of dirt or dry grass. You don’t want to lose them.

Golf Like a Professional

 

These five essentials will have you golfing like a professional in no time. The next time you’re out on the green, bring them with you. You’ll earn the respect that you deserve. You’ll also improve your game.

Categories
Fashion

Top 5 Reasons You Should Go Beltless

Let’s be honest, gentlemen. There are fashion rules for both men and women, especially when it comes to key accessories like the belt. For example, the right belt can make or break an outfit, but sometimes, you shouldn’t wear a belt at all. Our guidelines can help you figure it out when you want to step out in style.

Five Reasons Why You Should Go Beltless:

Even Brad Pitt would look ridiculous walking around with suspenders and a belt.

1. With Suspenders. The fashion rule here is strong and to the point. Suspenders and a belt equal style disaster. You cannot wear both and expect to look well-attired.

The look is unattractive for your midsection, squares off your torso and is a true fashion faux-pas. Even Brad Pitt would look ridiculous walking around with suspenders and a belt.

2. Wrong Belt. You’re better off skipping the belt when you’ve chosen the wrong style for the outfit you’re wearing. Some men only own one or two belts, but there are both dress and casual belts for a reason.

A dress belt features a frame style design with polished metal. You wouldn’t want to wear an old, beat-up leather belt with dressed-up separates, for example.

3. Untucked Shirt. These days, many men enjoy wearing the casual style of the untucked shirt. When you’re in this laidback vibe, a belt is unnecessary, and the length of your shirt is long enough not to be exposing your belt loops.

Wearing a belt when unnecessary can disrupt your sleek line and create a rumpled waistline.

4. When Suited. If you’re wearing a suit, you can skip the belt for the simple reason that a suit is a tailored garment. Your pants will fit properly and not require one. Another point is your jacket covers your waist, so no one can see your unused belt loops.

Sometimes, wearing a belt when unnecessary can disrupt your sleek line and create a rumpled waistline if it’s fastened tightly or droop down and look bizarre if the belt’s loose.

5. Tuxedo Time. Look at James Bond all sleek and handsome in his tux, and you’ll never see a belt encircling his waist. When it comes to formal attire like a tuxedo, black-tie rules emphasize a beltless appearance.

Tuxedo pants should not have belt loops on them, ever.

The Best Alternatives To A Belt

You could also consider another excellent option, belt alternatives. Here are two that offer solutions for the modern man on-the-go:

BeltBro is a genius idea with an easy-to-use Velcro design. All you need are just two belt loops to secure your pants.

1. Side Tabs. This concept features a mini-belt made of the same trouser fabric attached on each side. A tailor can add side tabs so that you can adjust the fit as you like.

Some pants are also sold with side tabs.

2. BeltBro. One of the finer belt alternatives designed for the contemporary man is BeltBro. It’s a genius idea with an easy-to-use Velcro design. All you need are just two belt loops to secure your pants.

It barely weighs anything, is unnoticeable and fits all sizes of pants and shorts.

It never feels tight at the waist and suits both men and women of all ages.

We all want to appear polished heading out the door. Even a mirror doesn’t always show us a good taste. Wearing a belt has a purpose, but sometimes, you’d prefer a beltless option.

Categories
Fashion

Clothes You Can Wear While You Lose Weight

When you’re dropping weight and seeing results, you tend to see and feel it when you’re wearing your clothes.

When you’re on a weight loss journey, there are so many factors that come into play. You have to make sure you’re eating the right amount at the right time. You have to move your body vigorously for at least 30 minutes a day. You even need to make sure you’re sleeping a certain number of hours each night. However, there’s one element that many don’t talk about: your clothes. When you’re dropping weight and seeing results, you tend to see and feel it when you’re wearing your clothes. What happens when they start to droop and sag? Consider the following clothes you can wear while you lose weight.

What to Wear When You Are Losing Weight

Stretchy Garments

Once you begin to purchase clothing during your weight loss journey, start to purchase options that have stretch. If you love the classic button-down tops, there are options that contain stretch along the width of the top. The same is true for jeans and other pants that contain stretch in the waistline. There are really chic options for those who are cool with elastic waistlines. Pants with drawstrings will size down well too. Leggings tend to be a great “one size fits all” option so pick up a few jeggings as well.

Loose T-Shirts, Tops, and Blouses

Garment tape is popular among celebrities who walk along the red carpet.

Tops tend to be easier to style as you lose weight. This is especially true for t-shirts. Unless you’re swimming in a particular blouse or t-shirt, it’s okay to have a loose look. If you’re wearing a blouse that can look nice with an adjustable belt on top, that’s a great way to make it look fitted. If you desire a really fitted look for a particular top, consider purchasing double-sided tape that you can use on the inside of the garment. In many cases, garment tape is popular among celebrities who walk along the red carpet. However, they’re perfect for the everyday person who just wants a closer fit.

A Great Solution for Your Baggy Clothes

There’s nothing quite like a great pair of well-fitting jeans. Everyone has a few pairs of jeans that they go to whenever they’d like to feel their best. However, what happens when you start to lose weight? Those jeans don’t fit as great as they used to. While belts can help, it’s not always ideal to wear a large, clunky option. Thankfully, there are belt alternatives you can try.

A great beltless option you’ll want to consider is the BeltBro. It’s comfortable, discreet and easy to adjust.

When it pertains to weight loss fashion, belt alternatives are important so that you don’t have to go out and purchase brand new pairs of jeans when you go down a size or two. A great beltless option you’ll want to consider is the BeltBro. It’s comfortable, discreet and easy to adjust. It’s perfect for both men and women who are trying to step up their weight loss fashion game. Before you go to the tailor to adjust those beloved pants, try a beltless option first.

Whether you lose 20 pounds or 75 pounds, there’s something that happens to a person because it’s such a challenging feat to overcome. There’s a mental shift of empowerment. However, it’s important to recognize the trepidation that might come with a new body. Embrace what’s new, and wear clothes that fully represent the powerful person you are. With these tips and solutions like BeltBro, you can shine like the superhero you are.

Categories
Travel

Top 8 Smart Travel Essentials that Make Your Trip More Comfortable

Traveling can be a nuisance. At its very heart, it’s an uncomfortable experience. Yet there are certain items that you can bring with you to make your travel a bit more comfortable. Here are eight of those items. 

1. Travel Pillow

 

When you think about a travel pillow, you may first think of those U-shaped pillows. This might work for some people. For others, it’s nothing but a neck ache. You need a real travel pillow. A pillow made for traveling will conform its shape to one that you need it. If you have to jam the pillow into a small corner, then the pillow will take the shape of the corner and support your neck and head appropriately.

At last, you’ll finally be able to sleep.

2. Eye Mask

 

Another problem that many people encounter when trying to fall asleep on a plane is the light.

You need an eye mask. Not only should it be light and comfortable on your eyes, but it should be thick enough to block out light entirely. This is important because the body is programmed to stay awake during the day.

3. Compression Socks or Tights

 

Compression socks help the blood circulation in your body.

The idea of being compressed likely isn’t one that inspires comfort. However, it could be exactly what you need if you’re going to be cramped on a plane or in a car for longer than four hours. Over time, the body starts to fall asleep. Certain positions, like sitting, forces the blood to drain down to the feet.

This can cause your foot to fall asleep. One way to combat that is wearing compression socks or tights. This helps the blood circulation in your body.

4. Earplugs or Headphones

 

One great way to indicate to others that you want to be left alone is to wear headphones or earplugs. Headphones are a great solution if you want to stay entertained. For those who love listening to ASMR before they go to bed, then headphones are also essential.

However, if you just need to drown out the loud plane or a neighbor, then earplugs can do just as well. They’re also beneficial for those who want to sleep but don’t like to listen to music in order to fall asleep.

5. Reading Materials

 

Reading keeps you concentrated and focused. You’ll be able to drone out what’s going on around you.

If motion sickness doesn’t bother you, then it might be a good idea to pack some reading materials. Be it a traditional book, magazine, tablet, or your phone, being able to read can make time fly. It’s not as loud as watching a movie or TV show might be, so you can be sure you’re not disturbing anyone else.

It also keeps you concentrated and focused. You’ll be able to drone out what’s going on around you.

6. Disinfecting Wipes

 

For those who are particularly sensitive towards germs, bringing disinfecting wipes is a must. While plane crews are supposed to wipe down the plane after every use, you can never be too sure how well they do their job. With big viruses spreading across the world and causing a lot of panics, wiping down your seat and other things that you’ll be touching is a pretty good idea.

7. Blanket or Blanket Scarf

 

Airplanes can become seriously cold. One way that you can combat the cold is with a blanket scarf or a blanket. You can keep it secured around your neck, and when you start to feel chilly, you just need to spread it over the rest of your body for comfort.

8. BeltBro

 

BeltBro is one of the best alternatives to wearing a belt.

Belts are extremely uncomfortable to wear on a plane. Going beltless can be an option, but if you’re worried about your pants falling down, then you might need another option. One of the best belt alternatives is BeltBro. This belt is actually a Velcro strap that slips through your belt loops.

It can be easily adjusted as needed and is comfortable to wear. When it comes to belt alternatives, this beltless option is a must-have.

Conclusion

 

Traveling can be seriously comfortable. Having these eight smart travel essentials can completely change the game. Don’t let yourself travel in misery and discomfort. Instead, include these travel essentials and enjoy your flight.

Categories
Health

How Wearing a Belt Hurts Your Stomach

Many people are taught to wear a belt as they grow up. It is the most common way to hold up your pants without needing to constantly pull them with your hands. However, the health dangers of wearing the wrong belt are simply too great to ignore. Belts can cause pain and discomfort that distract you whenever you sit down. Luckily, belt alternatives have hit the market to ensure that you don’t have to go beltless in order to be safe.

How Your Belt May Have Hurt Your Stomach

One of the most common health dangers of wearing the wrong belt is the constant digging into your stomach. Oversized belt buckles may look stylish, but they can irritate you in a hurry. Depending on how long you sit down throughout the day, it may even lead to painful red marks all over your lower belly region. Even the default buckle of most belts is bulky enough to make contact with your abdomen every time you bend or sit.

Tight belts squeeze the digestive system.

An extremely tight belt can also have some serious repercussions. Tight belts squeeze the digestive system. This makes it harder for both foods and gas to pass through. Having sower digestion leads to a whole host of health problems. You are also prone to putting on tons more weight as the excess foodstuffs turn to fat. Stomach acid with no place to go can also cause heartburn and acid reflux. These conditions can be extremely painful if you eat very acidic foods.

Other Disadvantages of Wearing a Belt

Another huge disadvantage to wearing a belt is how quickly they wear down. Belts need to be worn most days in order to remain professional. However, belts aren’t normally constructed to last. Many companies bank on customers constantly needing to purchase another belt. Some people even have multiple belts that they cycle through a rotation. This helps keep each individual belt last longer. Of course, all that adds up to be one giant hassle. It would just be easier to go beltless at that point.

Buckles are often big enough to dig into your shirt. This causes an outline to form in the shape of the buckle.

The infamous belt bulge is another downside to wearing a traditional belt. Buckles are often big enough to dig into your shirt. This causes an outline to form in the shape of the buckle. This looks awkward and knocks your professionalism down a few points. Finding a more covert way to hold up your pants is the only way to look your absolute best.

Great Belt Alternative that Doesn’t Compromise Your Health

One of the best belt alternatives is BeltBro. It allows you to keep your pants up tight without the need for a full-sized belt. The BeltBro is a velcro strap that simply connects two of your side belt loops. The industrial-strength material is powerful enough to hold up your pants with just that little strip. There are absolutely no belt buckles either. This means your stomach will be safe and comfortable all day.

If you travel a lot, using BeltBro can help you pass through airport scanners without having to take a belt off.

You won’t even notice that the BeltBro is on. The strap weighs a mere 10 grams. It’s light as a feather and you will forget all about it as the day progresses. You also won’t have to contend with an awkward bulge caused by a traditional belt. This helps you look your best at all times. Each order contains three different sizes. This means that you will have the flexibility to swap between pairs of pants with different belt loop sizes.

It’s also great for tightening your waist area after you recently lose weight. People will easily be able to recognize the number of pounds you’ve been able to subtract. If you travel a lot, you can even pass through airport scanners without having to take your belt off.

Conclusion

The bottom line is that most people just need something to keep their pants from falling down when out and about. Going beltless is a hassle at best, and can end in disaster at worst. But wearing a traditional belt isn’t a viable long term solution either. Belts cause tons of pain and discomfort that could be easily avoided. By using a health belt alternative, you can hold your pants up tight without any side effects. 

Categories
Fashion Health

These are the Health Dangers of Wearing the Wrong Belt

We all know how uncomfortable it can be to wear the wrong belt, but did you know that it could actually be a danger to your health? Ill-fitting belts, along with belts made with unsafe or low-quality materials can cause everything from short-term pain conditions to much more serious health issues with your reproductive and immune systems.

Traditional belts are designed to be tight and apply pressure to important areas of the body, like the back, spine, and abdomen. They are also frequently made using materials that are unsafe for contact with the body, specifically in the belt’s buckle.

We know you can’t go beltless, but before you throw on just anything, you should first be aware of the health Danger of Wearing the Wrong Belt. Don’t worry, though, because there are excellent alternatives to uncomfortable, health-damaging belts that you can take advantage of. Keep reading to learn more.

The Health Dangers of Wearing the Wrong Belt

 

Abdominal, Back, and Leg Pain

Pressure from a belt that is too tight can actually prevent gas and food from properly moving through your digestive system.

Wearing a belt that wasn’t designed to fit your body correctly can cause lasting pain in various areas of the body.

Pressure from a belt that is too tight can actually prevent gas and food from properly moving through your digestive system. Throughout the course of the day, this can cause bloating and tightening of your abdomen, leaving you feeling uncomfortable without understanding why.

The pressure from your belt can also affect the back and spine by pushing on important nerves in the area. If you’ve ever dealt with nerve pain, you know just how debilitating it can be. By pressing against important nerves in your back, your belt may also be causing your legs to become painfully sensitive to the touch or numb altogether.

Permanent Damage to the Reproductive System

Not many people know that an ill-fitting belt can affect reproductive health for both men and women alike. If your belt doesn’t fit properly, it can actually restrict the amount of air that can flow through your pants.

Throughout the day, this lack of airflow and pressure against the body can cause the genitals to overheat and the area around them to become humid. Both of these factors can lead to infection of the area and reproductive diseases.

Permanent Damage to the Immune System

We have important blood vessels in our abdomens that help with lymphatic drainage, and the wrong belt cuts off these blood vessels as they try to do important work.

Blood supply is incredibly important to the way our immune systems function and keep us healthy. A belt that’s too tight can block proper blood flow, preventing blood from reaching and oxygenating the body’s vital organs. Over time, your organs can suffer and stop functioning in a way that keeps you healthy.

Our immune systems are also affected by the body’s ability to drain lymphatic fluids. We have important blood vessels in our abdomens that help with lymphatic drainage, and the wrong belt cuts off these blood vessels as they try to do important work.

Skin Irritation

Belt buckles frequently come into contact with the skin on our stomachs throughout the day. If the buckle has been made using low-quality and unsafe materials, then this can often irritate the skin they rest on. This leads to discomfort, itching, and the formation of rashes.

Acid Reflux

You might not realize this, but many people suffering from heartburn or acid reflux are doing so because their belts are too tight.

As the belt presses firmly into your stomach, stomach acid is pushed back up through the throat. This acid can cause discomfort, burning in the chest, and even severe pain due to damage to the throat and stomach lining over time.

Great Belt Alternative that Doesn’t Compromise Your Health

BeltBro offers belt alternatives that aren’t like traditional belts at all.

Fortunately, there is a solution to this problem. The belts from BeltBro are stylish, comfortable, and – most importantly – don’t put you at risk for any health issues.

BeltBro offers belt alternatives that aren’t like traditional belts at all. Instead of wrapping around your entire torso and applying pressure to the back and abdomen, these belts fit snugly between just two belt loops. They can be velcroed into place, holding up your pants without any additional pressure or tightness.

It is entirely possible to go beltless while still wearing the clothes you’ve grown to love. If you’re sick of traditional, ill-fitting, and uncomfortable belts that can be a danger to your health, then check out these fantastic belt alternatives for yourself.

Categories
Fashion

Four Belt Alternatives You Should Know About

Going beltless has its advantages. While belts can help ensure your pants don’t fall down, there are other, more comfortable, ways to keep your pants up. Here are four belt alternatives that you should consider trying.

1. Suspenders

 

For those who like to express their personality through their clothing, you can find suspenders that showcase your favorite superhero, cartoon, comic book, or even your favorite piece of art.

While suspenders may have been the butt of everyone’s jokes back in the ’80s and ’70s, they’re reaching a new peak of cool these days. Reminiscent of the Roaring 20s, suspenders are back. When matched with a fine pair of trousers and a button-up shirt, you can look classy and sophisticated.

There are different kinds of suspenders that you can enjoy, too. Thicker suspenders harken a call back to the ’20s and ’30s. While slimmer suspenders are more modern in taste. For those who like to express their personality through their clothing, you can also find suspenders that showcase your favorite superhero, cartoon, comic book, or even your favorite piece of art.

If you’re not someone who wants to show off their suspenders, then you can easily conceal them beneath another shirt or jacket.

2. Elastic Waistband

 

There are a few ways that you can hide the fact that you’re wearing pants with an elastic waistband. The first is to wear a shirt, vest, or jacket that is long enough to conceal your waist.

Another alternative to consider is a pair of pants that have an elastic waistband. While most pants that have elastic waistbands are sweatpants or other forms of athletic clothing, the comfortable waistband is slowly making its way into everyday wear as well. You can even find some professional clothing that sports an elastic waistband.

This alternative is extremely comfortable to wear. As its name might suggest, it expands with you. You no longer have to worry about letting your belt loose surreptitiously after a large meal. The waistband will just expand with you. The same goes for losing weight. As you lose a few pounds, the elastic waistband will continue to hug your wait the entire time.

There are a few ways that you can hide the fact that you’re wearing pants with an elastic waistband. The first is to wear a shirt, vest, or jacket that is long enough to conceal your waist. No one will be able to see the tell-tale ribs that hold the elastic band.

For those that have an elastic waistband with drawstrings, the goal is to wear a longer knit. This will hide the drawstring.

3. Side Tabs

 

You could also choose to have your pants tailored to your body. Called side tabs, this is a fabric that is sewn to the side to ensure that the waistline fits you perfectly. If you ever gain weight, however, you’ll need a tailor to loosen the side tabs, so more room is added to the waistline.

Otherwise, you can walk around comfortably with a perfectly tailored pair of pants that look great on you.

Some people choose to combine side tabs with suspenders. In this way, they have complete control over how tight their pants are and how high they rest on their body.

4. BeltBro

 

One of the best aspects of BeltBro is that you can leave it in your pants and wash it without worrying.

One incredible invention that you might want to consider as an alternative to belts is BeltBro. This is a strap that runs through your belt loops and then can be Velcro’ed in place. The Velcro strip ensures that it’s snugly wrapped around your waist without cutting off the circulation in your body like a traditional belt.

Any time you need to loosen your pants, you can simply un-Velcro the strap and re-tighten as needed. One of the best aspects of this alternative belt is that you can leave it in your pants and wash it without worrying.

The Benefits of Going Beltless

 

While belts have their uses, they can be extremely uncomfortable to wear. Your weight fluctuates throughout the day as you eat and fast while going about your day. Adjusting your belt can be annoying. When you choose one of the above alternatives, you can have an easier time adjusting your belt as needed.

The alternatives are also more comfortable. Those with IBS or Crohn’s can face serious discomfort with a belt. Beltless is the solution.

Conclusion

 

You don’t need a belt to hold up your pants. Try one of these alternatives instead. Whether it’s BeltBros or suspenders, you can experience real comfort without worrying that your pants are going to fall down. Order your set today.