You might look fashionable wearing a belt but did you know it could cause serious health issues?
Typically, people wear a belt to prevent their pants, shorts, or skirt from falling down or as an accessory to complement their outfits. Both of these reasons for wearing a belt are valid but if you sit down most of the day, there’s a chance you are causing yourself more harm than good.
Tight belts can cause back pain, indigestion and numbness in your legs..
Spinal and lower back pain – Tight belts can cause nerve compression in the lower back and spine by putting too much pressure on the femoral cutaneous nerve.
Abdominal pain and discomfort – Digestive symptoms such as constipation, pain, and bloating arise if your belt presses on your stomach region and interferes with your natural digestive flow.
Acid reflux and indigestion – Wearing a tight belt can aggravate acid reflux, pushing your stomach upwards and constricting the surrounding muscles, causing stomach acid to move back into the esophagus.
Numbness and tingling sensations in your legs – A tight belt around your mid-section can interfere with circulation and have a negative impact on your nerves which leads to numbness and tingling.
The Best Alternatives to Wearing a Belt
Now that you understand the negative health effects of wearing a belt, it’s time to learn more about belt alternatives. Also, At this point, you might even decide to go beltless if it’s not required for practical reasons.
The BeltBro is suitable for men and women who need their clothing to have a snug fit.
Those of you who need to wear a belt will be happy to know there are comfortable belt alternatives. After learning about the negative health effect of wearing a belt it’s a smart choice to use something that can do the same job without putting your health at risk.
One of the most popular choices for Men and Women looking for alternatives is the BeltBro. This lightweight and comfortable no buckle solution uses two belt loops on each side of your pants. It’s machine washable, easy to use, and feels comfortable and strong all day. The BeltBro is suitable for those who need their clothing to have a snug fit.
BeltBro is an excellent choice for men and women who have recently lost weight, experience stomach sensitivity, wear baggy clothing or sit for extended periods of time.
Research has revealed that people who wear tight belts and sit for long periods of time are at risk of developing abdominal pain, numbness in the legs, reproductive system damage, lower back pain, and interference with the immune system.
If you need to wear a belt to hold up your clothing there are great alternatives to use that will keep you healthy and comfortable! For those of you who like to wear a belt as a fashion statement or to complement your outfit, it’s best to wear it loose or choose to go beltless.
BeltBro is currently offering a buy 1 get 1 free deal!