Someone in the United States has a stroke every 40 seconds and most without warning. Patients 65 and under account for one-third of those suffering from this type of emergency.
Preparation is essential in safely and effectively returning to work after a stroke.
Strokes are a sudden interruption of blood flow to the brain, taking place over a quarter of a million times annually, with most victims experiencing a second episode in months. Large groups go back to work following the recovery of significant health crises daily with positive outcomes. Preparation is essential in safely and effectively returning to work after a stroke.
Five Must-Haves To Make Your Work Life More Comfortable After A Stroke
1. Therapy Putty or Hand Excercise Balls
Helps to improve fine motor coordination skills and build hand strength. As patients go back to jobs, they could be re-introducing their hands to tasks they weren’t doing during recovery, causing pain and discomfort. When returning to work, utilize these two beneficial but simple devices throughout the workday to maintain therapy progress.
2. Low or No Salt Meal Options
When a stroke sufferer prepares to return to work, an often overlooked aspect is meals. One assumes every restaurant has menu options for the salt-restricted. Bringing reduced salt meals prepared at home is essential, especially where employees regularly consume meals purchased from food establishments during work hours. Meals are sure to contain low or no salt if cooked at home or via home-delivered salt-restricted meal preparation services and brought with them to work.
3. Extra Pair of Compression Socks
It’s best to bring an extra pair of compression socks to change into during a busy workday, especially if a person gets dirty in his or her line of work.
After suffering a stroke, a patient wears compression socks. A compression sock is a tight sock that squeezes the leg, as the sock puts constant pressure on the leg and ankle, reducing the size of major veins, and increasing blood flow. When worn as much as possible, cut the risk of a reoccurring blood clot. It’s best to bring an extra pair to change into during a busy workday, especially if a person gets dirty in his or her line of work.
4. Mindfulness or Relaxation App
Returning to work after a stroke is just as stressful as the stroke event itself. Some studies suggest a correlation between sustained stress and strokes. Stress is also known to raise blood sugar and hampers vessel dilation. Relaxation apps, otherwise known as mindfulness apps, are phone or PC downloads containing ambient music, meditation programs, training courses, and tips, all geared towards attaining a de-stressed, relaxed body and mind.
5. No-Buckle Beltless Device
The best in belt alternatives, BeltBro, attaches to only two side belt loops creating a less cramped waistline and better blood flow.
Physicians advise post-stroke patients to wear loose-fitting clothes that don’t bind anywhere on the body. Wearing loose clothing makes it easier to get dressed, especially if the stroke has affected limbs, and allows blood to flow unrestricted.
One device that assists in the previously mentioned statements is BeltBro, an adjustable, buckleless belt loop adapter made from lightweight elastic, polyester, nylon, and hook and loop. The best in belt alternatives, BeltBro, attaches to only two side belt loops creating a less cramped waistline and better blood flow.
Two loop devices, used as belt alternatives, allow a patient to attain a small step towards independence. The beltless option comes on and off in mere seconds, making a must-have for bathroom trips. The device is shipped USPS First-class and usually arrives in 3-4 business days from Beltbro.com, Naples, Florida. It’s the last beltless alternative a stroke sufferer needs.