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Health

Why You Should Avoid Wearing a Belt If You Sit for a Long Time

You might look fashionable wearing a belt but did you know it could cause serious health issues? Typically, people wear a belt to prevent their pants, shorts or skirt from falling down or as an accessory to complement their outfit. Both of these reasons for wearing a belt are valid but if you sit down most of the day, there’s a chance you are causing yourself more harm than good.

Top Reasons You Should Avoid Wearing a Belt When You Sit for a Long Period of Time

Tight belts prevent air from entering the lower region to cool off your body.

Abdominal pain and discomfort – Digestive symptoms such as constipation, pain and bloating arise if your belt presses on your stomach region and interferes with your natural digestive flow.

Numbness and tingling sensations in your legs – A tight belt around your mid-section can interfere with circulation and have a negative impact on your nerves which leads to numbness and tingling.

Tight belts around the waist interfere with the lymph flow and have a negative impact on your immune system.

Damage to the reproduction system – Tight belts prevent air from entering the lower region to cool off your body. As you remain sitting for long periods of time the temperature increases which leads to an increased risk of developing an infectious disease.

Spinal and lower back pain – Negative health effects of wearing a belt is nerve compression in the lower back and spine. A tight belt causes this pressure that could last for hours at a time due to a continuous sitting position.

Damage to the immune system – There are blood vessels located below the stomach region that are responsible for lymphatic drainage. Tight belts around the waist interfere with the lymph flow and have a negative impact on your immune system.

The Best Alternatives to Wearing a Belt

Now that you understand the negative health effects of wearing a belt, it’s time to learn more about belt alternatives. Also, At this point, you might even decide to go beltless if it’s not required for practical reasons.

The BeltBro is suitable for men and women who need their clothing to have a snug fit.

Those of you who need to wear a belt will be happy to know there are comfortable belt alternatives. After learning about the negative health effect of wearing a belt it’s a smart choice to use something that can do the same job without putting your health at risk.

One of the most popular choices for ex-belt wearers is the BeltBro. This lightweight and comfortable solution ensure your pants will never fall down and you never need to wear a belt again. This magical alternative is machine washable, easy to use and feels comfortable all day. The BeltBro is suitable for men and women who need their clothing to have a snug fit.

It’s an excellent choice for men and women who have recently lost weight, experience stomach sensitivity, wear baggy clothing or sit for extended periods of time.

Research has revealed that people who wear tight belts and sit for long periods of time are at risk of developing abdominal pain, numbness in the legs, reproductive system damage, lower back pain, and interference with the immune system.

If you need to wear a belt to hold up your clothing there are great alternatives to use that will keep you healthy and comfortable! Those of you who like to wear a belt as a fashion statement or to complement your outfit, it’s best to wear it loose or choose to go beltless. 

Categories
Fashion Health

These are the Health Dangers of Wearing the Wrong Belt

We all know how uncomfortable it can be to wear the wrong belt, but did you know that it could actually be a danger to your health? Ill-fitting belts, along with belts made with unsafe or low-quality materials can cause everything from short-term pain conditions to much more serious health issues with your reproductive and immune systems.

Traditional belts are designed to be tight and apply pressure to important areas of the body, like the back, spine, and abdomen. They are also frequently made using materials that are unsafe for contact with the body, specifically in the belt’s buckle.

We know you can’t go beltless, but before you throw on just anything, you should first be aware of the health Danger of Wearing the Wrong Belt. Don’t worry, though, because there are excellent alternatives to uncomfortable, health-damaging belts that you can take advantage of. Keep reading to learn more.

The Health Dangers of Wearing the Wrong Belt

 

Abdominal, Back, and Leg Pain

Pressure from a belt that is too tight can actually prevent gas and food from properly moving through your digestive system.

Wearing a belt that wasn’t designed to fit your body correctly can cause lasting pain in various areas of the body.

Pressure from a belt that is too tight can actually prevent gas and food from properly moving through your digestive system. Throughout the course of the day, this can cause bloating and tightening of your abdomen, leaving you feeling uncomfortable without understanding why.

The pressure from your belt can also affect the back and spine by pushing on important nerves in the area. If you’ve ever dealt with nerve pain, you know just how debilitating it can be. By pressing against important nerves in your back, your belt may also be causing your legs to become painfully sensitive to the touch or numb altogether.

Permanent Damage to the Reproductive System

Not many people know that an ill-fitting belt can affect reproductive health for both men and women alike. If your belt doesn’t fit properly, it can actually restrict the amount of air that can flow through your pants.

Throughout the day, this lack of airflow and pressure against the body can cause the genitals to overheat and the area around them to become humid. Both of these factors can lead to infection of the area and reproductive diseases.

Permanent Damage to the Immune System

We have important blood vessels in our abdomens that help with lymphatic drainage, and the wrong belt cuts off these blood vessels as they try to do important work.

Blood supply is incredibly important to the way our immune systems function and keep us healthy. A belt that’s too tight can block proper blood flow, preventing blood from reaching and oxygenating the body’s vital organs. Over time, your organs can suffer and stop functioning in a way that keeps you healthy.

Our immune systems are also affected by the body’s ability to drain lymphatic fluids. We have important blood vessels in our abdomens that help with lymphatic drainage, and the wrong belt cuts off these blood vessels as they try to do important work.

Skin Irritation

Belt buckles frequently come into contact with the skin on our stomachs throughout the day. If the buckle has been made using low-quality and unsafe materials, then this can often irritate the skin they rest on. This leads to discomfort, itching, and the formation of rashes.

Acid Reflux

You might not realize this, but many people suffering from heartburn or acid reflux are doing so because their belts are too tight.

As the belt presses firmly into your stomach, stomach acid is pushed back up through the throat. This acid can cause discomfort, burning in the chest, and even severe pain due to damage to the throat and stomach lining over time.

Great Belt Alternative that Doesn’t Compromise Your Health

BeltBro offers belt alternatives that aren’t like traditional belts at all.

Fortunately, there is a solution to this problem. The belts from BeltBro are stylish, comfortable, and – most importantly – don’t put you at risk for any health issues.

BeltBro offers belt alternatives that aren’t like traditional belts at all. Instead of wrapping around your entire torso and applying pressure to the back and abdomen, these belts fit snugly between just two belt loops. They can be velcroed into place, holding up your pants without any additional pressure or tightness.

It is entirely possible to go beltless while still wearing the clothes you’ve grown to love. If you’re sick of traditional, ill-fitting, and uncomfortable belts that can be a danger to your health, then check out these fantastic belt alternatives for yourself.